JilWhite Created with Sketch.

Feel Great and Look Your Best.

In That Order.

Being healthy and fit looks different for everyone. It’s about finding a lifestyle that you love and a plan you want to stick to. Together, we can get you there.

View Programs

Tone At Home Fitness Challenge

Get stronger and toned for summer while staying safe at home with this four week program! All skill levels are welcome!

My Journey and Fitness Philosophy

I got my personal training certification because I want to help women live confidently and joyfully. Living in full recovery from an eating disorder, I’ve learned that there is so much more to working out than weight loss. Working out is stress relief. It is treating your body well. It is feeling strong & confident. It is becoming a better, healthier version of yourself. I want to help you experience the joy of working out without the self punishment or judgement that you might have previously associated with fitness & health.

Read My Story

Flexible & Achievable

Everyone’s goals and schedule are different, which is why I’ve structured my programing to be both challenging and adaptable to what your lifestyle demands.

Fun, Effective Workouts

Whether you’re working out at home or the gym, you’ll get a great workout full of movements that will strengthen your body and make you feel great.

Nutrition Plans That Fit Your Needs

Forget juice cleanses and eliminating food groups, my nutrition coaching will give you tools to help you meet your body's needs without starving you or your sweet tooth.

View Programs &
Get Started